Individual Counseling and Therapy
Take Care of your Mind and Spirit
Bring Back The Sunshine
Tired and lost the zest for life?
Lack motivation & feel stuck?
Mind looping & can’t sleep?
Find Peace and Release
Always stressed out?
Struggling with anger?
Grieving a loss?
Focus On What You Care About
Difficult family dynamics?
Juggling conflicting priorities?
Searching for personal growth?
Connect Your Past to NOW
Trapped in abuse or addiction?
Mood swings wearing you out?
Solutions Tailored to
Our therapists can help with:
How it works
In-Person and Online Sessions Available
Call us now (972) 441-2062 or schedule a Free 15-minute Discovery Call to get more information and book your first session.
Complete our easy online registration process prior to your session so your therapist will be ready for your first meeting.
Attend your first session at our convenient office location or dial-in virtually from a location of your choosing.
Sam John, LPC, CSAT
We Have Walked The Path…
A Beacon of Hope
Our goal at Breaking Free Solutions is to be your beacon of hope, the light that shines your path forward, even when you feel lost or hopeless. We get it. Many on our team have walked their own personal journey of pain, struggle, hopelessness and self-discovery. This fuels our passion to help you do the same.
Our approach is to equip you to be fully prepared to deal with whatever life throws at you in a healthy, productive way. Because let’s face it, sometimes things get turned upside down.
Be the Best You
When you work with us, we will provide a safe, judgment-free space for you to tackle those parts of yourself that you really want or need to change.
We’ll help you connect the dots between your past and how you show up today in your present. We’ll teach you the skills you need to make the changes you want and how to turn reactivity into responsiveness – all of this singularly-focused on helping you reach your full potential.
If you are ready to tell your anxiety or depression or addiction or grief (fill in the blank) to take a hike, we are ready to help you do it. Asking for help is a very brave first step.
Are you ready to Break Free?
What Our Clients Say?
I can safely say that I leave every session feeling like the weight’s been lifted off my shoulders and that I’ve learned something new about myself. What makes Sam so great at this profession is that he genuinely cares for the well-being of his clients and it shows in the way he communicates with and guides them. In a heartbeat, I would recommend Sam to anyone in need of marriage or individual counseling. I hope you’re lucky enough to stumble upon him too!
Sam was great. I was super nervous about proceeding with counseling. He was encouraging and helped me work through some personal issues that in turn helped my wife and I work through our issues.
I was blown away by Bruce…he is SO AWESOME!
He was understanding, unbiased.
My sessions with Sam over the last few months have been transformative, transcendent, and invigorating. He’s a fantastic communicator, a gifted counselor, and a comforting presence to talk to and in front of. I cannot say enough good things about the work he has done with me.
You are a great counselor, and your clients are very lucky to have you. Your forthrightness is something very admired.
I have learned the most incredible tools from her with her support and beautifully kind words, I navigated a path from the ugliest heartbroken place I’ve ever been to one of peace and COMMUNICATION!